Posted on 09 September, 2009
Meditation is simple the act of going within, shifting the energy, and being within. Free from placing any thoughtenergy on the illusion of linear time or space. Free from the perceptions of what we call here on this earth dimension as rules, regulations, or judgments. It is simply being with what is in the present moment and recycling or shifting the energy, our thoughtenergy to reflect that.
Posted on 16 July, 2009
Meditation can improve your health, increase energy levels and
maximize your enjoyment of life. Without a doubt, more people
would benefit from meditation if they took the time to practice
the simple exercises used to calm the mind, reduce stress and
increase energy levels
Posted on 13 July, 2009
— By Matt Clarkson
Author of “Secrets of Meditation, Energy and Manifestation”
All Rights Reserved.
============================================================
=-=-=-=-=-=-=-=-=-=-
Secret #1:
The True Purpose of Meditation
=-=-=-=-=-=-=-=-=-=-
Many people feel a sense of fascination when confronted with
the possibility of mystic visions, psychic intuition and
heightened mental functioning. While meditators often
report these sorts of improvements, these experiences [...]
Posted on 17 May, 2009
Since I’m on my new journey of daily meditation I just wanted to list some of the researched findings of the benefits of meditation. So here is a list of some benefits, both psychological benefits and physical benefit.
Physical Benefits:
* Meditation decreases the metabolic rate and lowers the heart rate, thus indicating a state of deep [...]
Posted on 16 May, 2009
The one thing I am trying to make part of my everyday routine is meditation. I have always been interested in meditating, yoga and the like but like everything else in my life, I have for some underlying psychological reason not focused or put any time into it, until now.
I try to meditate every day, [...]